Chiropractic Care Can Rid You of Stress-Related Headaches and Neck Pain
If you’re experiencing chronic or recurring headaches, migraines, or neck pains now that the holidays are over, the reason might be a surprising one: stress. Stress can affect your posture, causing you to tense your muscles and slouch. Over time, this may lead to neck pain and strain and tension headaches. Visiting our Manalapan chiropractor can help you find relief from neck pain.
Chiropractic Headache Treatment
There are many different chiropractic treatments for tension headaches and stress-induced migraines. Our chiropractor may use chiropractic adjustments to promote relaxation and reduce stress, ease muscle tension, improve circulation and increase the flow of oxygen throughout the body, and promote balance. Exercise, stretches, and changes to your diet can also decrease the likelihood of recurring headaches.
Chiropractic Neck Strain Treatment
Our chiropractor will also offer safe, non-invasive neck strain treatment. Chiropractic adjustments can also ease neck strain by improving your spinal alignment, posture, and flexibility. Therapeutic exercises and stretches can make your muscles stronger and more limber, so that they better support your spine. A healthy diet and exercise plan will strengthen your body and reduce your risk of aches, pains, and illness.
Stress Management Tips
Our chiropractor can also help you prevent headaches, migraines, and neck pain from returning by offering stress management tips and techniques. Our chiropractor may suggest home exercises and stretches to promote relaxation, strengthen muscles, and improve flexibility. He might recommend deep breathing, yoga, meditation, or journaling to manage your stress. He may also recommend changes to your diet and nutrition to improve your overall health and wellness.
Ready to Undergo Chiropractic Headache and Neck Strain Treatment in Manalapan?
If you want to make stress-induced headaches and neck strain a thing of the past and get back to your normal daily routine, come visit our Manalapan chiropractor at Destination Wellness. Dr. Richard Allen and his team specialize in chiropractic, myofascial treatments, active and passive therapeutic procedures, acupuncture, nutritional counseling by a registered dietitian, and psychological services. To learn more or schedule an appointment with our chiropractor, call us today at (732) 780-7333 or schedule an appointment online.
Posted In:
Chiropractic
Neck Pain
Headache Treatment
