Destination Wellness Center Blog

7 Signs You Have Whiplash After an Auto Accident

Many people who have been in an auto accident suffer from whiplash, but it may take them a few days before their symptoms show up. When your head moves forward and backward with sudden force, it results in the soft... Read More

How to Shovel Snow to Avoid Lower Back Pain

It’s no mystery that regions within the United States receives a ton of snow each year, with January being the snowiest month of the year. Cities can see an average of two feet of snow over one month. Most homeowners... Read More

Emotional Eating and How to Overcome It

EMOTIONAL EATING and How to Overcome It Sitting in front of the TV with a tub of ice cream after a breakup. Coming home from work and going right to the pantry for a snack. Munching on treats while pulling an all-nighter... Read More

Workplace Ergonomics - How to Maintain Optimal Health and Energy

Workplace ergonomics plays a crucial role in the health, safety, and energy of employees. While thousands of Americans have begun working at home, workplace ergonomics are just as important as they have always been. In the United States, 6.3 million workers... Read More

Should You Consider Custom Orthotics?

Low back pain is a common condition that millions of Americans suffer from daily. While numerous conditions can cause low back pain, poor posture is one of the most common causes. This can be due to poor workplace ergonomics, spinal... Read More

Why Choose Chiropractic Care?

Chiropractic care is well known as an alternative form of healthcare for those seeking various treatments, including pain management, stress relief, active & passive therapies (PT), and so much more. It’s quickly becoming a preferred alternative for people wanting a... Read More

Can Chiropractors Provide Adequate Headache Treatment?

You can ask just about anyone, and they’ll tell you that they’ve experienced a headache or headache pain at some point in their lifetime. In fact, according to The American Journal of Medicine, the lifetime prevalence of headaches is approximately... Read More

Low Back Pain Treatment with Chiropractic

Low back pain is a fairly common condition that most people experience at some point in their lifetime. In fact, according to the World Health Organization, the lifetime prevalence of common low back pain falls between 60 and 70%. While... Read More

How to Avoid Needing Neck Pain Treatment from Spending Too Much Time at Your Computer Desk

Workplace posture is becoming a hot topic as more and more individuals are finding themselves working longer hours either in their home office or simply spending more time sitting at their desks to avoid unnecessary movement within the office. Unfortunately,... Read More

Relieve Stress Through Acupuncture

There are many health benefits of acupuncture, including tension and pain reduction, headache relief, immune system improvement, and weight loss. However, one of the biggest reasons people choose to get acupuncture treatment is to relieve stress. In a world that is... Read More